the actor in motion
With Master Teacher Tom Stroud

Acting is a physical pursuit and the ability to fully embody theatrical expression is fundamental in all aspects of the acting process. Acting in Motion is a practical course designed to help actors develop skills, awareness, and a better understanding, of how movement and emotional expression are essential to the art and craft of acting.
Through in-studio practice, discussion, and group exercises participants will develop a solid awareness of the physical, emotional, imaginative and intellectual processes within the body and how they can be placed in the service of full and meaningful creative expression. The desired outcome is to understand embodiment as a foundational and universal principle in all styles and methodologies of theatre practice and to prepare participants for future acting studies.
Areas of exploration will include:
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The integration of voice and body
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Connecting to your partner
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Developing range of expression
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Working safely and courageously
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The theatrical use of space
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Working within the ensemble
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Application to text
Sundays, 11:00 - 1:00 pm, 10 weeks, $385.00
September 27 - December 06, 2026
Instructor: Tom Stroud
No class Sunday, Oct. 11, 2025 (Thanksgiving Weekend)
about Tom
With over 40 years of experience in the field TOM STROUD is a choreographer and director known for his integrated approach to theater and dance. A graduate of the Simon Fraser University School for the Performing Arts, he has performed and toured with companies across the country and his works have been commissioned and presented by companies, festivals, and presenters coast to coast.
In 1991 Tom was appointed as the Artistic Director of Winnipeg’s Contemporary Dancers (WCD) where, during his 14-year tenure, Stroud created numerous works for the company and spearheaded national and international collaborations that resulted in residencies and performances in Canada, the United States and Mexico. In 2002, he was awarded the prestigious Choo San Goh Award for choreography.
In 2005 Stroud joined the faculty of the Department of Theatre and Film at the University of Winnipeg teaching compliment included movement, embodiment for actors, image-based theatre, acting, as well as directing productions for the department. He currently holds the position of Senior Scholar at the Department of Theatre and Film. His research examines emotion science, embodiment, and the actor’s creative process in contemporary performance practice.
In 2012 Tom began training in the Emotional Effector Patterns under the guidance of master teacher Laura Bond. He is currently an Emotional Body Lead Instructor and a certified Alba teacher. He is a founding member of the Emotional Fluency Project and currently leads workshops in Emotional Fluency Training for Actors.
Fall 2026
beginner acting methods

If you took a drama class back in high school or always wanted to but never got around to it, beginners acting methods is the perfect place to start. Make new friends while you boost your confidence and step outside of your comfort zone. Students will learn basic acting skills such as improvisation, voice training, movement and text work. At the end of Cairn’s 10 week course, you can show off your new acting skills in the Actor’s Studio Adult Cabaret! (P.S. This course often has a waiting list so don’t wait to register!)
Sundays: 2:00 - 4:00 pm, 10 weeks, $385.00
September 27-December 06, 2025
Instructor: Cairn Moore
No class on Sunday, Oct. 11, 2025 (Thanksgiving )
intermediate acting methods/audition prep
If you have taken our beginner acting methods class or have previous acting experience and want to delve deeper, this class is perfect for you. Emphasis will be on audition prep. Learn how to choose and analyze a monologue. You will also be introduced to various acting techniques. At the end of the term, test drive your monologue before a live audience at the Actors Studio Cabaret.
Sundays, 4:30-6:30 pm, 10 weeks, $385.00
September 27-December 06, 2025
Instructor: Cairn Moore
No class Sunday, Oct. 11, 2025 (Thanksgiving Weekend)

Winter 2027
Back by popular demand...
Emotional Effector Patterns Weekend Workshop Intensive
with Master Teacher Tom Stroud
Working With Emotion – an Introduction to the Emotional Effector Patterns and Emotional Fluency Training for Actors. To reach the audience an actor must possess the ability to fully embody the full range of human emotion. The Emotional Effector Patterns (EEP) are set of biologically based breathing and postural patterns that allow actors to access and express authentic emotion safely, repeatably, and with emotional clarity, providing a powerful foundation for performance grounded in the body’s own expressive language. Emotional Fluency Training for Actors (EFTA) is a system of teaching the Emotional Effector Patterns designed specifically for actors. Actors who have participated in EFTA workshops have reported: an ability to enter and exit an emotion and regulate it with control and without the use of personal history; a deeper moment-to-moment connection to their partner; a wider range of expression; an ability to work safely and courageously; and a greater capacity to repeat their performances. In this weekend-long workshop, participants will learn all six of the basic patterns plus two neutral patterns and gain an understanding of how they can be applied to the art and craft of acting.
The schedule will be as follows:
Friday January 8, 6:00 – 9:00
Saturday January 9, 10:00 – 5:00*
Sunday January 10, 10:00 – 5:00*
$350.00 Limited to 12 participants.
Register early to avoid disappointment. Last year this workshop sold out quickly!
*The day will allow for appropriate breaks and an hour-long lunch.
about Tom
With over 40 years of experience in the field TOM STROUD is a choreographer and director known for his integrated approach to theater and dance. A graduate of the Simon Fraser University School for the Performing Arts, he has performed and toured with companies across the country and his works have been commissioned and presented by companies, festivals, and presenters coast to coast. In 1991 Tom was appointed as the Artistic Director of Winnipeg’s Contemporary Dancers (WCD) where, during his 14-year tenure, Stroud created numerous works for the company and spearheaded national and international collaborations that resulted in residencies and performances in Canada, the United States and Mexico. In 2002, he was awarded the prestigious Choo San Goh Award for choreography. In 2005 Stroud joined the faculty of the Department of Theatre and Film at the University of Winnipeg teaching compliment included movement, embodiment for actors, image-based theatre, acting, as well as directing productions for the department. He currently holds the position of Senior Scholar at the Department of Theatre and Film. His research examines emotion science, embodiment, and the actor’s creative process in contemporary performance practice. In 2012 Tom began training in the Emotional Effector Patterns under the guidance of master teacher Laura Bond. He is currently an Emotional Body Lead Instructor and a certified Alba teacher. He is a founding member of the Emotional Fluency Project and currently leads workshops in Emotional Fluency Training for Actors.

beginner acting methods

If you took a drama class back in high school or always wanted to but never got around to it, beginners acting methods is the perfect place to start. Make new friends while you boost your confidence and step outside of your comfort zone. Students will learn basic acting skills such as improvisation, voice training, movement and text work. At the end of Cairn’s 10 week course, you can show off your new acting skills in the Actor’s Studio Adult Cabaret!
(P.S. This course often has a waiting list so don’t wait to register!)
Sundays: 12 noon - 2:00 pm,
10 weeks, $385.00
January 10 - March 14, 2027
Instructor: Cairn Moore
No class on Sunday, Feb 14, 2027 (University Mid-Term Reading Week)
advanced acting methods
If you have taken our beginner or intermediate-acting methods or have previous acting experience and want to delve deeper, this class will be perfect for you. Hone your acting skills and learn the fundamentals of acting theory and scene analysis. Emphasis will be on acting technique, embodying character and scene and script study. At the end of the course, students will put theory into practice by performing scenes at the Actors Studio Adult Cabaret!
Sundays: 2:30 noon - 4:30 p.m. 10 weeks, $385.00
January 10 - March 14, 2027
Instructor: Cairn Moore.
No class on Sunday, February 14th, 2027 (University Mid-Term Reading Week)

adult acting conservatory company (21 - 101 yrs)
Sunday 5:00-7:00 p.m. $460.00
January 10 - March 21, 2027
Additional rehearsals required leading up to the
Cabaret on March 21st, 2027.
Performances in Gimli, Manitoba at the A-spire Theatre July 02- July 04, 2027.
Spots in the company are limited. For more information or to set up an audition, please contact Cairn at our studio.
This course is like Summer Theatre Camp for Adults! Like our Youth Acting Conservatory Program, it was created for adults with acting experience who want to immerse themselves in performance in a professional theatre environment. Training focuses on acting theory, embodiment, scene analysis, voice, movement, and ensemble work. The class will culminate in a fund-raiser performance at Prairie Theatre Exchange, and then the cast will be off to lovely Gimli, Manitoba, for the weekend to perform three shows at the charming A-Spire Theatre.
The Importance of Being Earnest by Tracy Wells
Adapted from the play by Oscar Wilde
About this classic play…
A Trivial Comedy for Serious People
Two dashing men-about-town create false identities to escape social obligations and win the hearts of the women they love, only to find themselves entangled in a web of deceit and absurd expectations. Set in Victorian England, this sharp-witted and hilarious comedy skewers manners, marriage and the pursuit of sincerity in a world obsessed with appearances.







Past Adult Conservatory Productions....
To register ...
To ensure a spot in an Actor's Studio class please fill out the contact form identifying the class you wish to enroll in and Cairn will get back to you as soon as possible.
"We know what we are, but know not what we may be."
--Willy the Shake